Old Basford School

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MENTAL HEALTH & WELLBEING

Please see the links below to access a range of resources to help with

'Returning to School'

  • The Great Indoors! 100 ideas and activities including strategies to help with mental health and wellbeing

YoungMinds Wellbeing Activity Calendar

Mental Health Awareness Week

18th-24th May

Celebrating Kindness this Mental Health Awareness Week

With kindness as the theme of Mental Health Awareness Week, we invite you to make use of this 'Seven Days of Kindness Calendar'. Complete two acts of kindness each day- one for someone else and one for yourself!

Follow the link below to take part.

Seven Days of Kindness Calendar

  • Calm Zone A great selection of resources from ChildLine

MindUp for Families- support pack and tools to learn all about our brain, our emotions and our reactions.

Self-Care Kit

Stress Busters (Save the Children)

  • Coping Toolbox A positive activity for parents and children to do together
  • Self Care A useful resource for children and their adults

Feel Good Booklet (Action for Children)

  • Headspace Some useful free mindfulness resources for children and parents

Emotional Wellbeing Support Strategies for Children and Young People

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