MENTAL HEALTH & WELLBEING
Mental Health Awareness Week
Celebrating Kindness this Mental Health Awareness Week
With kindness as the theme of Mental Health Awareness Week, we invite you to make use of this 'Seven Days of Kindness Calendar'. Complete two acts of kindness each day- one for someone else and one for yourself!
Follow the link below to take part.
Seven Days of Kindness Calendar
MindUp for Families- support pack and tools to learn all about our brain, our emotions and our reactions.
Stress Busters (Save the Children)
Feel Good Booklet (Action for Children)
Emotional Wellbeing Support Strategies for Children and Young People
Children's Mental Health and Wellbeing
Here are some resources for children's mental health and wellbeing. They are from the Anna Freud National Centre for Children and Families, pulled together specifically for the current situation.
#MentallyHealthySchools has a toolkit for primary school teachers, parents & carers which includes resources to help respond to any anxiety or concerns due to #coronavirus. Download now: https://bit.ly/3a77gmp