Nyah competed in a Taekwondo competition in Liverpool this weekend and was very success.  She won 2 of her matched and came home with 2 gold medals.  Nyah has proudly worn her medals to school and impressed me by demonstrating some of the moves (I kept a safe distance away!)

Taekwondo is a Korean form of martial arts, characterised by punching and kicking techniques, with emphasis on head-height kicks, jumping spinning kicks, and fast kicking techniques.

A huge well done Nyah, we are all very proud of you!